

Holocaust Survivor On Forgiveness, Healing Your Past & Living A Happy Life EP 1354
7 snips Nov 28, 2022
Dr. Edith Eger, a Holocaust survivor, clinical psychologist, and author, shares her inspiring journey from trauma to triumph. She discusses the power of forgiveness and the importance of rewriting your narrative. Listeners learn how to overcome past limitations, nurture their inner selves, and embrace emotional healing. Dr. Eger reflects on meaningful connections within family, the lessons from her experiences, and the significance of personal growth through suffering. Her insights aim to empower others to live happier, healthier lives.
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Revisiting Auschwitz
- Dr. Edith Eger revisited Auschwitz to confront her past trauma and reclaim her innocence.
- She emphasizes assigning guilt and shame to the perpetrator, not oneself.
Revolving vs. Evolving
- Repeating the same patterns and expecting different results is unproductive.
- Dr. Eger calls this "revolving, not evolving," and likens it to insanity.
Cherished Wound
- Dr. Eger cherishes her "cherished wound" from Auschwitz, as it taught her valuable lessons.
- She doesn't waste food and gives leftovers away, remembering past hunger.