Collective Insights Mindsets - Dr. Ellen Langer - Mind Body Connection
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Aug 20, 2024 
Dr. Ellen Langer, an award-winning social psychologist, shares her groundbreaking insights on mindfulness and the mind-body connection. She discusses fascinating studies that reveal how mindset can transform physical health. The conversation highlights the 'borderline effect' in medical diagnoses, suggesting that many perceived limitations may actually be flexible. Langer emphasizes the contagious nature of mindfulness and its powerful influence on our daily experiences, urging listeners to embrace variability and uncertainty for better health outcomes.
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