Tara sits down with Tori Jenae, Master Coach, Energy Therapist and Vedic Astrologer, to explore the wisdom of Vedic astrology and First American philosophy. They discuss combining psychology and Eastern wisdom, and delve into generational trauma and the impact of past lives. They also touch on the differences between Western and Vedic astrology and the hidden meanings in the Vedas.
Reconnecting with ancient wisdom and understanding generational trauma can lead to profound healing and transformation.
Yoga, Ayurveda, and Vedic astrology offer profound insights and guidance for personal growth and wellbeing.
Generational trauma and epigenetics have an impact on our lives, and understanding and addressing them can lead to profound healing and transformation.
Deep dives
Ancient Wisdom and Trauma Healing
Ancient cultures and communities have been lost, but we now carry the responsibility of healing massive amounts of trauma. This podcast episode explores the importance of reconnecting with our ancient wisdom and how trauma can be passed down through generations. It delves into the concepts of generational trauma and the Akashic records, which hold the records of our past lives. Understanding our ancestral history and the impact of past traumas can help us navigate our present lives and work towards healing at a soul level.
The Wisdom of Yoga, Ayurveda, and Vedic Astrology
Yoga, Ayurveda, and Vedic astrology are ancient practices that offer profound insights and guidance for personal growth and wellbeing. The episode discusses how yoga goes beyond physical poses, helping us find calm and presence in our bodies. Ayurveda, on the other hand, provides a framework for understanding our unique body constitution and how to balance our doshas. Vedic astrology offers a different perspective from Western astrology, focusing on the stars and providing deep insights into our soul's journey. These practices can help us find alignment, healing, and a deeper connection with ourselves and the universe.
Generational Trauma and Epigenetics
The episode explores the impact of generational trauma and epigenetics on our lives. It highlights studies on Holocaust survivors' children, which found genetic markers of stress passed down through the generations. The discussion touches on how our fears and worries can be encoded in our genes, potentially affecting future generations. The concept of seven generations is mentioned, emphasizing the importance of considering the consequences of our decisions and healing for the benefit of the past and future. Understanding and addressing generational trauma can lead to profound healing and transformation for individuals and their ancestral lines.
The Connection Between Yoga and Spirituality
The podcast episode explores the relationship between yoga and spirituality. The speaker emphasizes that yoga is not a religious practice but rather a way to connect with oneself and the universe. They discuss how yoga can be a complementary practice to one's faith and how the principles of yoga, such as mindfulness and meditation, can benefit mental health and overall well-being.
Applying Indigenous Wisdom to Mental Health
The episode also delves into the idea of incorporating indigenous wisdom into modern mental health struggles. The speaker highlights the importance of being present and explores the concept of ancestral trauma and its impact on individuals. They discuss the significance of finding one's totem animal, connecting with nature, and exploring past lives for personal growth and healing. The episode encourages listeners to explore their own ancestral wisdom and seek out practices that resonate with them.
Tara sits down with Master Coach, Energy Therapist and Vedic Astrologer Tori Jenae to explore the ancient wisdom of Vedic and First American philosophy, epigenetics and generational trauma. They also discuss combining western psychology and eastern wisdom to find your true path in life.