The Mindset Mentor You Don't Want to Be Happy
Oct 21, 2022
Explore what true happiness really means and why pursuing lasting peace might be more fulfilling. Discover how to break free from self-limiting beliefs that hinder personal growth. Listen to personal insights from a meditation retreat and the challenges of quieting the mind. Uncover the importance of mindfulness in navigating life's distractions, and learn to cherish peak moments for clarity. This journey emphasizes finding joy beyond societal expectations and reconnecting with your inner aspirations.
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Happiness is Fleeting
- Happiness is fleeting because it's an emotion, like sadness or anger.
- Emotions are temporary and change like clouds.
Peace Over Happiness
- You want peace more than happiness, and peace of mind is a state, not an emotion.
- States are harder to enter and exit than emotions.
Peace From Mind
- You don't want peace of mind, you want peace from mind.
- True peace comes from silencing the mind's constant chatter.
