What if kids learned jiu-jitsu the way kids actually learn best? We sat down with Ellee, a Brazilian jiu-jitsu coach and experienced early-years teacher, to map a practical path from chaotic energy to confident, skilled movement. Her approach centres on play-based, constraint-led games that quietly encode core concepts—pass the legs, hold them down, take the back—long before children can memorise steps.

• using games to teach core concepts
• class length, ratios and safety rules
• age bands and intelligent pairing
• storytelling that maps to skills
• submissions taught with control first
• boundaries for school and home
• scaling constraints for mixed ability
• helping teens manage ego and loss
• blending CLA with concise coaching
• parent communication and retention

“Find 10 fairy-tale games and weekly coaching support at The Art of Coaching — link in Ellee’s Instagram stand store”

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