Working Hard with Grace Beverley
Ep.54 Perfectionism Is Holding You Back: How To Achieve AND Be Highly Productive [SOLO EP]
Sep 18, 2023
In this episode, the podcast explores the drawbacks of perfectionism and its impact on productivity, the challenges of setting unrealistic standards, setting high standards while overcoming fear and self-doubt, and the importance of receiving criticism and decision-making in avoiding perfectionism pitfalls.
22:08
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Quick takeaways
- Perfectionism can harm your work in the long term and hinder personal and professional growth.
- Delegating tasks and setting priorities are crucial for maintaining efficiency and preventing burnout.
Deep dives
Perfectionism and its harmful effects
Perfectionism is a common trait that can have detrimental effects on various aspects of life. In a society fueled by high standards and social media, the constant pursuit of perfection can lead to anxiety and burnout. The pressure to achieve perfection can be counterproductive, preventing individuals from finishing tasks and causing procrastination. The unrealistic expectations associated with perfectionism can also lead to self-doubt and fear of failure, hindering personal and professional growth.
