Optimal Health Daily - Fitness and Nutrition

2374: How Caretaking Can Be a Problem by Keith Wilson on Caretaking Balance

Dec 3, 2023
Keith Wilson, a guest on the podcast, discusses the nuanced realities of caretaking and how it can bring meaning and purpose to life. He warns against becoming consumed by caretaking and emphasizes the need for balance and self-awareness. The importance of finding multiple sources of meaning and avoiding a martyr complex is also explored.
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