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2374: How Caretaking Can Be a Problem by Keith Wilson on Caretaking Balance

Optimal Health Daily - Fitness and Nutrition

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The Importance of Balance and Multiple Sources of Meaning in Caretaking

This chapter explores the significance of finding balance in caretaking and seeking fulfillment from various aspects of life, highlighting that over-reliance on one or two things can lead to an unhealthy dynamic. The hosts express gratitude to Keith for providing a fresh perspective on sacrifice and avoiding the martyr complex.

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