SUMMARY:

Kimberly interviews Coach Keren Eldad about her new book, 'Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More.' They explore themes of emotional well-being, the societal pressures of ambition, and the journey towards personal fulfillment. Keren shares her insights on the emotional needs that drive human behavior, the importance of spirituality, and the influence of Kabbalah on her philosophy. The discussion emphasizes the need to break free from the hustle culture and find a more authentic path to success and happiness. In this conversation, Coach Keren and Kimberly also explore the themes of ego, anger, boundaries, career reconfiguration, authenticity, and personal growth. They discuss how understanding the ego as an opponent can help individuals improve themselves, the importance of breaking up with anger, and the necessity of setting boundaries to honor oneself. They also delve into the evolving nature of purpose and the significance of authenticity in personal and professional life. The discussion emphasizes the idea that true growth often requires breaking free from societal expectations and self-imposed limitations.

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Chapters

00:00 Introduction to Gilded and Its Themes

02:49 The Golden Cage of Ambition and Perfectionism

05:58 The Illusion of Success and Fulfillment

08:50 Emotional Needs and Their Impact on Well-Being

12:04 The 12 Steps to Overcoming the Hustle

14:56 The Role of Spirituality in Personal Growth

17:52 Kabbalah and Its Influence on Philosophy

24:57 Understanding the Ego as an Opponent

26:26 Breaking Up with Anger

28:48 Navigating Boundaries and Self-Honoring

36:15 Reconfiguring Career and Purpose

38:34 Authenticity as a Power

43:38 The Trojan Horse of Personal Growth

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Breaking Free from the Cage of Ambition and the Relentless Pursuit of More with Keren Eldad