Most of us have never given 100% to an attempt on a rock climb. Most of us just don’t know how. It’s one of the hardest to cultivate components of high performance: effort. So, the big question:

How can we all learn to give more effort?

In this REMIX episode, we'll hear from climbers Bill Ramsey, Jonathan Siegrist, Jason Kehl, Hazel Findlay, Troy Fauteux, and more, as well as author Alex Hutchinson and Hall of Fame linebacker Ray Lewis about how we – the average athlete – can refocus our effort.

Find videos, citations, a full transcript, and more at the blog post for this episode.

REVISIT THE ORIGINAL EPISODES FEATURED IN THIS REMIX:

A Philosophy of Sending with Bill Ramsey

If It Ain't Broke, Fix It Anyway with Jonathan Siegrist

Aggressive Creativity with Jason Kehl

Flow and Mental Mastery with Hazel Findlay

Troy Fauteux | Try Harder

Music for this episode comes from Blue Dot Sessions.

Audio clips of Alex Hutchinson come from Press 1 for Nick and Modern Wisdom.

The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.

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Find full episode transcripts and more at our website.