

Rebuild Your Jump Shot
Feb 14, 2020
Explore the art of reconstructing your jump shot with a focus on mindset and methodology. Discover the importance of mental preparation and how detaching from outcomes can enhance your shooting performance. Delve into the concept of 'flow' and its role in achieving peak performance on the court. Uncover how thinking like a champion can elevate your game, making every free throw feel like a step toward greatness.
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Jordan Sneakers Free Throw Rule
- Buyers of Michael Jordan sneakers (1-17) should make five consecutive free throws first.
- This rule would respect Michael Jordan's legacy and reduce bots buying shoes.
Commit to Rebuild Mindfully
- Rebuilding a jump shot requires commitment and slowing down to break old habits.
- Make a clear decision on your shot style and limit conflicting patterns to rebuild effectively.
Brain Pattern Recognition in Shooting
- The brain relies on pattern recognition to automate habits like shooting.
- Breaking and rebuilding shooting habits requires overcoming ingrained patterns, which is challenging.