Mostly Dating 143. KRISTA RAUSCHENBERG on The Akashic Records & How To Trust Your Intuition
Welcome back! Today we're joined by returning guest, Krista Rauschenberg, Akashic reader and breath work practitioner. A few months ago, Krista guided Mia and Carleigh through a workshop about accessing your Akashic records. Today, we discuss what happened in the session, and learn more about Krista's background, how to connect to your own intuition, and why we have such a difficult time trusting our gut.
We dive right into today's conversation, so if you aren't familiar with what the Akashic records are or haven't heard our first episode with Krista, head back and listen to Episode 24 with Krista or Episode 65 with Nikki Novo to learn more of the basics.
what we talk about:
- How accessing the Akashic records can help you identify blocks in your life
- How breath work can help you work through that trauma
- What it means to trust your intuition
- Why human beings have such a difficult time getting out of their own heads
- How to access your own Akashic records
- What it feels like when Krista takes on other peoples' energy
- Krista's favorite ways to practice self care
& more
To learn more about how to sign up for Krista's next workshop or how to get a reading with her, head to her Instagram @akashicglow or visit her website www.akashicglow.com.
In today's intro, we share what we're loving lately:
Carleigh: Quip water flosser on sale 20% off!
Mia: Seven Sundays cereal
+ we answer a listener question about what you should know about someone by date 3.
As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!