Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Biohacking Beauty: The Anti-Aging Skincare Podcast

NAD 101: Unlocking The Secrets To Youthful Skin

Apr 12, 2024
Learn about the powerhouse molecule NAD and its impact on youthful skin, including how environmental aggressors break down skin and the importance of NAD in repairing DNA. Discover how Young Goose is revolutionizing skincare with NAD and innovative solutions for maintaining healthy and radiant skin.
15:29

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Quick takeaways

  • Maintaining high NAD levels through lifestyle choices like exercise and diet can combat aging effects and contribute to youthful skin vitality.
  • Environmental aggressors like UV radiation and pollution can deplete NAD in the skin, leading to DNA damage and accelerated aging.

Deep dives

Understanding the Importance of NAD for Skin and Health

NAD, which stands for nicotinamide adenine dinucleotide, is a vital molecule that plays a crucial role in generating energy, supporting cellular repair, and overall health. High levels of NAD are essential to combat aging effects, such as decreased energy levels and visible signs like wrinkles. Lifestyle choices like regular exercise and a balanced diet can help maintain NAD levels, contributing to better skin vitality and a youthful appearance.

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