I’ve been dying to get Issac on the podcast! I highly recommend following him, he's a wealth on information and he is a type 1 diabetic.

Many women I speak to think that sugar causes diabetes and insulin resistance. So I thought it would be a great opportunity to get Isaac on to break down some of the misconceptions around sugar, diabetes and insulin resistance.

We cover:

➡️His story and background

➡️How Isaac found pro-metabolic eating

➡️The difference between type 1 and type 2 diabetes

➡️How stress contributes to poor health, diabetes and insulin resistance

➡️Why people think sugar causes diabetes

➡️How polyunsaturated fats interfere with carb/sugar metabolism

➡️Isaac's process with his diabetic clients

➡️What foods Isaac recommends to diabetics

➡️Why potassium is important

➡️The importance of balancing your meals

➡️Salt and its benefits

➡️How often Isaac takes insulin and what improvements he’s seen eating pro-metabolically

Happy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.

If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

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Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium Collagen

Review on Spotify

FOLLOW

Kitty on Instagram 👉 https://www.instagram.com/kittyblomfield/

Isaac on Instagram 👉 https://www.instagram.com/isaacpohlman/

SHOW NOTES

04:22 - Isaac Pohlman's story and background

06:42 - How Isaac found pro-metabolic eating

09:18 - The difference between type 1 and type 2 diabetes

13:30 - How stress contributes to poor health, diabetes and insulin resistance

15:44 - Why people think sugar causes diabetes

19:18 - How polyunsaturated fats interfere with carb/sugar metabolism

21:00 - Isaac's process with his diabetic clients

22:42 - What foods Isaac recommends to diabetics

25:23 - Why potassium is important

27:20 - The importance of balancing your meals

29:16 - Salt and its benefits

32:58 - How often Isaac takes insulin and what improvements he’s seen eating pro-metabolically

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EP051 - [1/6] Question Selling