Most people need way more structure than they realize. We tend to function really well when we have deadlines and someone else to be accountable to. But there are ways for you to practice being more productive and if you can work on setting more structured "containers" for yourself, you'll see your efficiency increase!

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DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know if struggling with mental health issues, please reach out to the nearest appropriate professional.

How to Be More Productive