I received a lot of questions about adrenal fatigue and cortisol, so in the first half of this two-part episode, I help to answer those questions. Listen in to these cortisol and adrenal questions answered and more: Where do you start with gut issues? What are the signs of adrenal dysfunction? How does the HPA Axis work? What are the effects on the thyroid & immune system? Is there a stress + leaky gut connection? What are the symptoms of estrogen dominance?

In this episode:

-How I use intuition to guide my business

-Where do you start with gut issues?

-Neuroendocrine + gut health

-Root cause resolution - where do you start?

-Signs of adrenal dysfunction

-Perfectionism + adrenal fatigue

-How the HPA Axis works

-Affects on thyroid

-Affects on immune system

-Cortisol Awakening Response

-Cortisol + inflammation

-Affect on hormonal imbalance, fertility, reproduction & sex hormones

-Issues with low progesterone

-Symptoms of Estrogen Dominance

-Stress + Leaky gut

-Nutrient deficiencies during stress

-Postpartum + stress

-PTSD associated with Chronic illness

Your Hormone Revival https://www.erinholthealth.com/hormones

Discount code for pod listeners: FUNKY

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Yoga in Action: https://yogainaction.org/