Feedback Model For Life Success

Sep 8, 2025

Discover the Expectation Loop Feedback Model, a game-changer for achieving goals in both personal and professional realms. Dive into Scott's journey of expectation management in relationships, particularly how he navigated his connection with his wife. Learn why most people abandon their goals and how to effectively measure progress. Embrace mindfulness for wellness with insights on weight loss that are both humorous and profound. This engaging discussion redefines how we approach goals and expectations!

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ADVICE

Use An Expectation Loop

Use an expectation–observation–discrepancy loop to improve any goal through small iterative changes.
Set expectations, observe results, adjust the plan, and repeat until you hit the desired outcome.

ADVICE

Measure And Adjust Frequently

Measure progress regularly so you can spot discrepancies and make corrective changes early.
Change expectations or behaviors based on observed gaps rather than abandoning the goal.

ADVICE

Fix Small Behaviors To Hit Targets

When results fall short, decide whether to tighten behavior or accept slower progress and reset expectations.
Make specific changes (e.g., stop taking weekends off) to align actions with your target.

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Daily Boost Podcast Show Notes

Feedback Model For Life Success

September 8, 2025 | Episode 5176

Host: Scott Smith

Episode Description

Scott kicks things off with an apology for forgetting his signature "happy Friday" greeting, then dives into his personal framework for measuring progress on any goal. He calls it the Expectation Loop Feedback Model—a simple but powerful system borrowed from engineering that can transform how you approach everything from weight loss to relationships.

This isn't just theory. Scott breaks down exactly how this circular process works and why most people abandon their goals instead of adjusting them. Plus, he shares the "love it or leave it decision point" that determines whether you push forward or cut your losses.

Featured Story

Scott opens up about meeting his wife Joy and how his expectation loop played out in real time. He knew immediately "that's mine" but had to navigate expectations, observations, and discrepancies along the way. What started as his confident pursuit ended with the realization that marriage meant he belonged to her just as much. It's a perfect example of how the model works in relationships—and how our expectations can flip completely once we get what we thought we wanted.

Important Points

The Expectation Loop Feedback Model works like app development: set expectations, observe results, notice discrepancies, make changes, and repeat the cycle.

Most people fail because they stop measuring their progress and abandon goals instead of making small iterative adjustments along the way.

Every goal reaches a "love it or leave it decision point" where you either commit fully, pivot your approach, or cut your losses and move on to something new.

Memorable Quotes

"You have to measure to get progress. You have to know what you're doing."

"How many things are you not keeping up with that are just floating around in the background?"

"At some point you get to the point where you realize—darn it, I did what I thought I was going to do."

Scott's Three-Step Approach

Set clear expectations for what you want to achieve and by when, then write them where you'll see them daily.

Observe your actual results consistently and measure the gap between what you expected and what's really happening.

Make one small change based on what you learned, reset your expectations if needed, and repeat the cycle until you hit your "love it or leave it" decision point.

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