Change Wired Best Exercises for Belly Fat Loss. Most asked question this week.
Feb 7, 2018
08:19
With a proper diet, in my personal experience HIIT (High Intensity Interval Training), sprints and jump rope helps to make your belly really stand out - meaning you get the most muscle definition.
But again, ONLY when combined with proper eating habits.
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Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH