āi ，
哎！
Ah!
Nǐ wèishénme tànqì ya?
你为什么叹气呀？
Why did you sigh?
Wǒ gāngcái pǎo 1000 mǐ yòngshí 5 fēnzhōng！Wǒ tài màn le！
我刚才跑1000米用时5分钟！我太慢了！
It took me 5 minutes to finish the 1km run! I was too slow!
Shàng le niánjì jiùshì xíngdòng bùbiàn，gǎnjué wǒ yǐjīng lǎo tài lóng zhōng.
上了年纪就是行动不便，感觉我已经老态龙钟。
I’m having difficulty in moving because I’m getting up there in age! I’m old and clumsy.
Hú shuō bā dào！ Nǐ de sùdù yǐjīng hěnkuài le,
胡说八道！你的速度已经很快了,
That’s nonsense! You were pretty fast!
érqiě nǐ kànqǐlái wúyōu wúlǜ，zhāoqì péngbó，yǒuzhe shízú de shàonián gǎn.
而且你看起来无忧无虑，朝气蓬勃，有着十足的少年感。
And you seem like you’re carefree, vigorous and full of youthful spirit!
Xièxie！Wǒ zàijiē zàilì！
谢谢！我再接再厉！
Thank you! I will keep up the good work!