Kreatures Of Habit Podcast Takin’ The Bait | Monday Moments
6 snips
Apr 28, 2025 In this discussion, Michael Chernow emphasizes the importance of mindful responses over impulsive reactions. He shares personal anecdotes about falling for emotional provocations. Using dolphins as a metaphor, he illustrates how self-awareness can enhance our emotional control in tough interactions. Tune in for insights that encourage thoughtful decision-making in daily life!
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Reacting vs Responding
- Responding to life means you activate the pause and think before you act.
- This difference between reacting and responding helps you maintain control over your actions.
Avoid Social Media Bait
- Avoid taking the bait on social media from haters trying to provoke a reaction.
- This protects your focus and prevents derailing your flow in life.
Activate The Pause
- Activate the pause by taking a breath before acting when triggered.
- This moment helps you respond thoughtfully instead of reacting impulsively.