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What we know about fasting: for gut health, fat loss, longevity
"The Game Changers" - how much of it is true?
The best scientifically and experimentally proven way to change your eating habits

Peter Attia MD
"The Game Changers" on Joe Rogan podcast

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Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today

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Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Does fasting work for fat loss? And the best way to change your eating habits.