Coach Your Brains Out PREPARING FOR POSTSEASON - Mental Performance for Coaches (2 of 2)
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Jun 12, 2025 Discover the complexities of managing expectations in coaching and how they can inspire or disappoint. Explore the essential role of mental performance coaches in helping athletes handle postseason pressure. Learn about the value of embracing challenges and maintaining routines for peak performance. Dive into the importance of focusing on controllable factors like effort and communication for consistent growth. Finally, uncover how reframing pressure as a privilege can empower coaches and athletes in critical playoff moments.
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Expectations vs Standards
- Differentiating expectations from standards is key for consistent performance.
- Standards guide internal behavior; expectations are external and often lead to resentment.
Stable Presence in Postseason
- Mental performance coaches should provide gentle, consistent reminders during postseason pressure.
- Stay stable, approachable, and listen to players' narratives to manage mental noise effectively.
Seven-Game Series Perspective
- Our team tracked seven-game mini-series during the regular season to maintain perspective in postseason.
- This approach helped players remember they've overcome tough deficits before, boosting confidence.