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Special guest: Dana Black, CHN, RWS
In this episode, Andryanna and Dana discuss different types of stress, its effects, and how changing our perspectives can lead to harnessing the power that stress holds in our lives. Plus, Dana shares her thoughts for living with less stress, starting now.
Get in touch with Dana:
Constantly Varied Nutrition Website
Join her Free Facebook Group: Harness Your Stress & Balance Your Life
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode