
 Optimal Living Daily - Personal Development and Self-Improvement
 Optimal Living Daily - Personal Development and Self-Improvement 3135: 7 Daily Habits to Change Your Life Forever by Joshua Becker of Becoming Minimalist on Personal Transformation
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 Apr 5, 2024  Joshua Becker, founder of Becoming Minimalist, discusses the power of daily habits in shaping our lives. He introduces seven simple yet impactful habits for personal transformation, emphasizing how small changes can lead to significant shifts in well-being. Topics include focused to-do lists, regular exercise, gratitude practice, and maintaining a tidy kitchen for a brighter morning start. 
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