54: How to Get Fit and Thrive Postpartum ft. Action Jacquelyn

In Episode 54, Ste sits down with Action Jacquelyn, the founder of Barre Definition and a freshly postpartum first-time mom.

You'll learn about how she stayed fit during pregnancy, the transformational power of homebirth, and postpartum tips that will help new moms recover and thrive.

Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board certified MD and founder of the animal-based eating philosophy. Visit Heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.  

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