[0:00:06] Podcast begins with wellness news. [0:00:30] Michelle and Wallis talk about genetic sleep patterns. [0:07:19] The American Cancer Society reports that regular deodorant doesn't cause cancer. [0:10:54] Freda, a UK-based brand of organic cotton period products, has launched a new line of de-gendered pads and tampons. [0:14:59] Fresha raises $100M for its beauty and wellness booking platform and marketplace. [0:25:46] Michelle discusses how to use the summer solstice portal energy if you have big goals for the next six months. [0:44:11] Future visioning is how you can collapse timelines to accomplish your goals using the power of the present. [0:53:06] If you feel stuck ask yourself if you're still holding on to an old identity, or an old version of yourself and why. 

Mentioned in this episode:

• Why can't I sleep?


• Are Natural Deodorants Better for You? - The New York Times


• Freda has launched a new line of de-gendered pads and tampons


• Fresha raises $100M

Join us for the last day of our Summer Solstice Festival

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Our detailed show notes can be found @ www.holisticism.com/journal

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