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Your Brain's Coach
The end of procrastination and neuroscience tools for effective focus.
Jun 2, 2022
32:32
TUNE IN TO LEARN:
How to get back to work fast and undistracted after you take a break?
How to not procrastinate on big projects? And when you should.
Focused Brain Manul: lifestyle, nutrition, breaks and breathing, supplements, your room.
"Even the Dalai Lama eats meat. Mental health, body and nutrition."
PRE-ORDER MY BOOK: "Upgraded Nomad"
Schedule our call HERE.
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius and unlimited energy level๐ฅ
IG: @1000yearyoung
My OPTIMAL BRAIN and BODY supplement stack from Thorne with your personal 15% discount (applied at checkout).
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode