The Cabral Concept

3605: The Whole Brain Child, Non-Toxic De-Icer, Fennel & Menopause, Prunes & Bone Loss (FR)

Dec 19, 2025
Discover strategies for parenting with insights from a review of The Whole Brain Child, focusing on communication and active listening. Learn how coffee grounds can be an eco-friendly, non-toxic de-icer for winter. Delve into research revealing fennel's potential in easing menopause symptoms like hot flashes and mood swings. And find out how incorporating prunes into your diet might help prevent bone loss for menopausal women. Tune in for these intriguing health tips and advice!
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ADVICE

Boost Immunity With Fruiting‑Body Mushrooms

  • Use a high‑quality mushroom fruiting‑body supplement to boost natural killer cells and T‑cells during winter.
  • Dr. Stephen Cabral recommends Daily Mushroom Support containing reishi, turkey tail, shiitake, maitake, chaga, cordyceps, lion's mane, and agaricus.
INSIGHT

Label Feelings To Open Dialogue

  • Validate and label your child's feelings instead of dismissing them to build safety and open communication.
  • Dr. Stephen Cabral highlights reframing phrases like "I see that you're upset" to encourage sharing and long‑term trust.
ADVICE

Use Coffee Grounds As Safe De‑Icer

  • Save used coffee grounds and scatter them on icy walkways to melt ice and provide traction.
  • Use coffee grounds as a pet‑ and plant‑friendly alternative to chemical de‑icers that leave salt stains and damage paws.
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