Sadhguru Deutsch Innere Ruhe statt Frust – einfache Anleitung | Sadhguru
Jun 17, 2025
In this enlightening conversation, Sadhguru, a renowned yogi and founder of the Isha Foundation, shares insights into achieving inner balance. He discusses how remaining undisturbed empowers individuals to realize their potential. Sadhguru emphasizes the importance of inner autonomy and viewing challenges as neutral rather than obstacles. He also advocates for the Isha Kriya meditation to cultivate mental distance and awareness. Tune in to discover how simplicity in living leads to greater resilience and emotional mastery.
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Inner Balance Enables Potential
- Inner balance (Gleichgewicht) is the primary factor that allows talent and intelligence to express optimally.
- Without inner balance, your abilities, relationships, and decisions will work against you.
Living Alone In The Jungle
- Sadhguru recounts spending weeks alone in the South India jungle to learn to live simply and self-reliantly.
- He used that experience to show he could live regardless of outside circumstances.
Thoughtless, Fresh Awareness
- Cultivate a thoughtless, childlike awareness to perceive the world freshly without inner agendas.
- Sharp inner and outer attention lets you simply see things without getting entangled in them.