The 'Keto Damages the Heart' Critique, and My Nutrition

In this episode, I discuss some of the valid and non-valid (by my estimation) critiques of the recent ketogenic diet study I covered on the YouTube channel. I also discuss the nutrition style that I follow, specifically.

Video Podcast: https://youtu.be/eE2QpdRSeFY
Keto Damages the Heart Video: https://youtu.be/CAkjoT28yZw
Keto Damages the Heart Podcast: https://youtu.be/lpns8gfR3H8

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