

417. Reasons to Be Cheerful
May 7, 2020
In this enlightening conversation, social psychologist Roy Baumeister and musician David Byrne tackle the pervasive negativity bias that colors our perceptions. They discuss the powerful influence of bad news and how it shapes human behavior. Baumeister reveals strategies for overcoming this bias, while Byrne shares his vision for cultivating positivity through creative outlets like his online magazine. They emphasize the need for a healthier media diet and explore the importance of humor and diverse perspectives in navigating tough times.
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Worst Traffic Ever
- John Tierney, as a young reporter, sensationalized a heatwave traffic report.
- He learned how easy it is to find and amplify bad news, sparking his interest in negativity bias.
Negativity Bias
- Psychologists attribute our attraction to bad news to negativity bias.
- Bad events and emotions affect us more strongly than good ones.
Evolutionary Roots
- The negativity bias likely evolved to keep our ancestors safe by prioritizing threats.
- Missing a good opportunity isn't fatal, but missing a predator could be.