Radical Health Rebel 2 - Working With Your Shadow to Overcome Emotional Trauma with Nicole Sheppard
In this episode Nicole Sheppard shares her experiences of childhood trauma and the effects that had on her into her late twenties, people pleasing and not living the life she wanted to live. Nicole shares the therapy and coaching she received to access her own shadow-self and overcome her ego's programming to be where she is today, living the life of her dreams and helping others who are stuck in their life to achieve their dreams.
Contents:
Nicole's background
Why our behaviours are there to keep us safe
What is The Shadow?
What are the benefits of working with your shadow?
The Coaching Techniques that Nicole uses
If You Don't Have a Dream
What is The Ego?
How Do You Get Started with this Kind of Work?
How Long Does Shadow Work Take to be Effective?
Working with Lunar Awakening
Nicole is offering a complimentary 1-hour Dream Workshop (https://go.oncehub.com/RadicalHealthRebelOffer) to Radical Health Rebel listeners and viewers with a 20% discount if you enrol on Nicole's Signature Coaching Package.
You find Nicole @:
www.lunarawakening.com
https://www.instagram.com/lunar.awakening/
https://www.facebook.com/LunarAwakening
You can find Leigh @:
www.bodychek.co.uk
www.skinwebinar.com
www.patreon.com/radicalhealthrebel
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/