

14: Dr. Becca Kennedy, MD: The Way Out of ME/CFS and Long Covid
In this episode, Dr. Rebecca Kennedy, MD, talks about how Neural Reprocessing Therapy offers a promising approach to treating ME/CFS and Long Covid, highlighting the role of the nervous system and the scientific principles supporting recovery.
CONNECT WITH DR. KENNEDY:
π Dr. Kennedy's Website - https://resilience-healthcare.com/
π©π» Dr. Kennedy's Virtual (Zoom) Classes - https://resilience-healthcare.com/services-and-appointments/
βοΈ Book a 30 min FREE call with Dr. Kennedy - https://calendly.com/becca-kennedy-wbs/resilience-health-care-consults?month=2024-03 (Please allow a few days for new spots to open up!)
MENTIONED IN THIS EPISODE:
π¨ββοΈ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
π Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
π Unlearn Your Anxiety and Depression by Howard Schubiner, MD - https://amzn.to/45MQlU9
π The Way Out by Alan Gordon - https://amzn.to/3SKZgB0
π©βπ©βπ¦βπ¦ PPDA FREE resources - https://ppdassociation.org/resources
π― READ THE LATEST SCIENCE:
ποΈ The Boulder Chronic Back pain study: 66% became pain or nearly pain free with pain reprocessing therapy maintained at one year - https://pubmed.ncbi.nlm.nih.gov/34586357/
ποΈ Harvard Psychophysiologic Symptom Relief Therapy for post-acute sequelae of Covid - https://www.medrxiv.org/content/10.1101/2022.10.07.22280732v1.full-text
ποΈ Emotional Awareness and Expression Therapy and education for fibromyalgia: A randomized controlled trial - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5680092/
ποΈ The PPDA complete bibliography of research studies - https://static1.squarespace.com/static/5b75908755b02cf7e029e10e/t/6470177aa4720b33e48529cf/1685067643188/PPD+Bibliography+June+2023.pdf
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RECOVERY STORIES SUMMARISED:
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Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview π https://mailchi.mp/3bd95045319b/raelan-agle
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Come join me in my new course!
π§ Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: π https://forms.gle/qF2TXFzGVcJCbc6E6
LEARN MORE:
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Check out my book! π Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
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Join my free course! π©π» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
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Need help with food? π₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LETβS BE FRIENDS:
π» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
π Visit My Website - https://raelanagle.com
πΈ Instagram - https://www.instagram.com/raelan.agle
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #longcovidrecovery #braintraining