1117 – The Real Work Is Inside: Rewriting the Stories That Run Your Life

The Four Agreements is a self-help book that provides a practical guide to personal freedom based on ancient Toltec wisdom. The book introduces four simple yet powerful agreements: Be impeccable with your word, Don’t take anything personally, Don’t make assumptions, and Always do your best. These agreements are designed to help readers break free from self-limiting beliefs, avoid unnecessary suffering, and achieve a happier and more fulfilling life. The book has been widely acclaimed and has become a New York Times bestseller for over a decade, translated into 53 languages worldwide.

In this memoir, Matthew Perry candidly shares his life story, from his fractured childhood and early ambitions to his rise to fame as Chandler Bing in the hit TV series 'Friends'. The book delves into his decades-long battle with alcoholism and addiction, including the physical and emotional toll it took on his life. Perry also discusses his relationships, the peace he has found in sobriety, and his reflections on the ubiquity of 'Friends'. The memoir is known for its honesty, humor, and intimate portrayal of Perry's struggles and triumphs[1][2][4].

In 'The War of Art', Steven Pressfield identifies the internal force of 'Resistance' that hinders creative endeavors. The book is divided into three sections: 'Resistance: Defining the Enemy', 'Combating Resistance: Turning Pro', and a final section that discusses the role of the muses and the battle between the Self and the Ego. Pressfield provides practical advice on recognizing and overcoming resistance, emphasizing the importance of professionalism, discipline, and continuous work in achieving creative success.