2774: Prioritizing Supplements, Probiotics, Fermented Multi-Vitamins, Ectopic Heartbeat & Devices, Reversing Thyroid Nodules, Liposomal vs Methylated Vitamins (HouseCall)

Sep 10, 2023

In this podcast, the host discusses the prioritization of supplements based on identifying the root cause of health issues. They also provide recommendations for alleviating constipation through the use of specific supplements. Additionally, they talk about the safety of touch therapy devices and offer suggestions for reversing thyroid nodules. The advantages of longer fasts and intermittent fasting when combined with enzymes are also highlighted, along with the differences between methylated and liposomal vitamins. Lastly, they discuss the individuals who may benefit from liposomal-based products and share their preference for methylated and easy to absorb forms of supplements.

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Introduction

00:00 • 2min

Prioritizing Supplement Intake and Addressing Constipation

02:21 • 10min

Safety of Touch Therapy Devices and Reversing Thyroid Nodules

12:09 • 3min

Benefits of Longer Fasts and Differences Between Methylated and Liposomal Vitamins

14:41 • 4min

Choosing Between Liposomal and Methylated Vitamins

18:39 • 2min

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Cindy: I have used your Daily Level 3 protocal for a few years now, but I only use half of the multi vitamin (due to cost) because I share it with my teenage son. I do purchase additional omega 3 so that I get 2 grams daily and use 1 capsule of your B complex daily. I love your magnesium drink, healthy gut support, collagen, and thyroid support. I would like to use the mitochondrial and hormone support too! My genes do have 2 copies of the MTHFR gene mutation and I am postmenopausal. Oh, and I use about 20,000 I.U. of your Vit. D daily inorder to keep my level above 50. I can't take every supplement I would like, but how do I prioritize? If I took the full dose of all of these, would I get too much or waist vitamins?

Cindy: Do you think a microbiom could get "use to" a probiotic and therefore not work as well? A few years ago when I started taking your probiotic, it immediately helped be to have a BM daily. That doesn't happen anymore. 2 BM weekly is now the norm again. Amy ideas besides adding Magnesium citrate? (which I have started doing) Thanks for all you do

Barjan: Dr. Cabral, Thank you very much for the service that you offer to help people all around the world. It’s truly incredible! I have lot of trust in your knowledge, so I would like to ask about natural multivitamins made by process of saccharomyces cerevisiae fermentation. I had an IgG food intolerance test done several years ago when I visited the US, where there was low reactivity (yellow) to bakers and brewers yeast and high reactivity (red) to Candida albicans. Do you think that fermented multivitamins can cause some inflammation for me in the long run, even though the yeast is no longer living in the final product? There are no functional medicine supplements available where I live, the only alternative is one US based organic fermented multivitamin. Please advise, thank you. Bajran

Marina: Hi Dr Cabral, Since ectopic beats are caused by electrical disturbances in the heart, is it same to use touch therapy devices such as Apollo etc

Jessica: Hello, There is quite a lot of videos on thyroid health but I am specifically wanting to know about reversing Thyroid nodules. Tests show that my thyroid is functioning fine however I have 5 nodules that have been tested. They are benign. How can I reverse or eliminate my nodules? I am already on a GF and dairy free diet. I don't drink or smoke. I certainly need to exercise more and I have looked at supplementation: selenium, Vit D and Iodine. Very much appreciated! Jessica

Joey: Hello Dr.Cabral. Can you please explain the difference between liposomal vs methylated vitamins? Some manufacturers claim that liposomal technology is superior to all other, because of its way to get inside cells. Is liposomal delivery truly superior. Please explain how it works. Thank you

Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

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