The Reactive Training Systems Podcast cover image

The Reactive Training Systems Podcast

Using Velocity to Calibrate RPE

Mar 28, 2022
57:33

In this episode, RTS Founder and Head Coach, Mike Tuchscherer, meets with Jacob Tober of 'Metric' which is a velocity-based training app that helps you measure velocity with your smartphone--no strings attached. Mike and Jacob talk about how to incorporate using velocity measurement to help calibrate your RPE. To learn more about 'Metric' please visit https://www.metric.coach/

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner