Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Introduction
00:00 • 2min
Tia's Reality: A Life Chosen Dharma of Giving Back
02:12 • 3min
The Importance of Staying Present
05:04 • 3min
Navigating Well Within the River of Flow
08:03 • 5min
The Importance of Understanding the World
12:52 • 4min
The Importance of Mental Health
17:02 • 2min
The Importance of Empathy
18:48 • 5min
The Neurotransmittance of Choice
23:25 • 5min
The Power of Death
28:33 • 2min
The Power of Rigidity
30:54 • 4min
The Death of a System
35:22 • 5min
The Importance of Breathing
40:28 • 2min
The Power of Intergenerational Wisdom
42:32 • 3min
The Power of Hyper Presentness
45:04 • 4min
The Benefits of Being Connected to Nature
48:49 • 3min
The Importance of Interwoven Connections
51:50 • 4min
The Importance of Rigidity in Feeling
55:49 • 5min
The Importance of Integrity in Life
01:00:35 • 2min
The Victim Mentality
01:02:37 • 2min
The Road Less Traveled
01:04:20 • 3min
The Hypothalamus and the Victimhood
01:07:28 • 4min
The Importance of Finding Your Tribe
01:11:28 • 2min
The Importance of Consistency in Change
01:13:29 • 2min
The Five Fruits a Day
01:15:14 • 2min
The Importance of Discipline in Life
01:17:39 • 2min
The Power of Non-Words
01:19:46 • 3min
Synergy: The Power of Word Magic
01:22:18 • 2min
The Power of Communication
01:23:59 • 3min
The Importance of Refreshing Your Life
01:26:56 • 3min
How to Wake the Fake Up
01:29:59 • 3min