Beyond the Self with Africa Brooke

#011 - Why you might be having an identity crisis

Sep 17, 2021
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INSIGHT

Multifaceted Identity

  • Identity is multifaceted, encompassing roles like child, parent, friend, and professional.
  • These roles demand diverse behaviors and thoughts, sometimes conflicting, highlighting the complexity of identity.
INSIGHT

Environmental Impact on Identity

  • Environment significantly influences identity development.
  • This is especially apparent when individuals move back into their family homes during transitional phases.
ADVICE

Identity Fluidity

  • Release aspects of your identity that no longer serve you.
  • Consciously adopt new ways of being that enhance your well-being.
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