Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion.

She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance.

Her mission is to help others uncover their blood sugar & insulin issues (as most people don't know the early signs), as well as help them optimize digestion for low-carb diets.

Dani promotes a holistic approach to reversing Insulin Resistance which goes beyond just changing macros. She is the host of the Unlock the Sugar Shackles Podcast and the creator of the Blood Sugar Mastery Program.

In this episode, Danielle explains in simple terms how high blood sugar can be detrimental to health, what symptoms to look out for, how to track it and what to do to reverse it.

Learn more about Danielle here: http://Daniellehamiltonhealth.com

Instagram: @daniellehamiltonhealth

Listen to Danielle interviewing Tara here on Unlock the Sugar Shackles Podcast: https://unlockthesugarshackles.buzzsprout.com/779384/12060982

IN THIS EPISODE YOU WILL DISCOVER:

00:02:34 - Danielle's background

00:10:00 - how Danielle found out she was pre-diabetic

00:24:00 - what high blood sugar symptoms look like

00:36:20 - where allopathic doctors draw a line on a healthy blood sugar

00:48:30 - carbs & menstrual cycle

00:57:00 - high blood sugar and gut health

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#91 《Someday is Today》：擺脫「總有一天」，今天就開始行動