The discussion begins by debunking the myth of quick fixes in recovery. Early stages bring a surge of motivation, but this often fades as cravings return. Practical steps, like establishing routines and removing triggers, are crucial. Unexpected challenges arise around months three to four, prompting a need for deeper emotional and spiritual work. As recovery continues, new habits are built, leading to a healthier life. Ultimately, maintaining this progress requires vigilance, a long-term commitment, and a realistic perspective on the journey ahead.
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insights INSIGHT
Recovery Follows A Multi-Stage Path
Recovery often follows recognizable stages rather than a single quick fix.
Vern maps a year-long tour with distinct stops that shape motivation and challenges.
insights INSIGHT
High Motivation Meets Strong Resistance
Awakening brings high motivation but also fear and powerful cravings.
Initial enthusiasm often meets strong bodily and dreaming resistance to change.
volunteer_activism ADVICE
Create Routine And Accountability
Build a simple daily routine with consistent wake/sleep times and small improvements.
Get accountability from a mentor, coach, group, or therapist and remove triggers ruthlessly.
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Last week we popped the baloon that said that the recovery journey is simple or quick. We spoke about how long it takes to break a habit in a sustained way. Today we talk about some of the highlights we will experience on a guided tour away from porn. This guided tour explains the roadblocks we need to overcome, what are the challenges we face, and what are the benefits we will experience along the way.
If you want to get access to a host of free recovery resources, I invite you to to sign up for Vern's Circle learning platform. Just use the following link to get started. if you are using a mobile device signup using the link on your web browser BEFORE you download the circle app) - (white circle on a blue background)
If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users.
If you want to reach out to Vern with recovery questions, to have a free zoom call with him, or find out how you can move towards your porn recovery goals then reach out to him at bandofbrothers.care@gmail.com
Are you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.
Finding Traction: Recovery from Porn