Explore the pivotal role of assertiveness in men's lives, embracing this quality for a more commanding existence. Addressing communication styles - passive, aggressive, and passive-aggressive. Introducing transformative daily exercises. Learn to be assertive and honest always
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volunteer_activism ADVICE
Assertiveness for Fulfillment
Be assertive, communicate clearly, and state your desires directly.
Avoid manipulation and games; get what you want by being courageous.
insights INSIGHT
Communication Styles
Different communication styles exist: passive, aggressive, and passive-aggressive.
Assertive communication, which is direct yet considerate, is most effective.
volunteer_activism ADVICE
Know Your Desires
Define your wants and desires clearly across all life aspects.
Use tools like the 12-week battle planner for goal setting and reverse engineer the process.
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In this week's FRIDAY FIELD NOTES, Ryan Michler explores the pivotal role of assertiveness in men's lives, discussing how embracing this quality can lead to a more fulfilling and commanding existence. He addresses the spectrum of communication styles – passive, aggressive, and passive-aggressive – and unpack why assertiveness stands out as the most effective approach. Ryan also introduces five transformative daily exercises designed to steer men away from less effective communication habits and towards a more confident and direct way of expressing their desires.
Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
SHOW HIGHLIGHTS - (00:50) - Episode Intro - (00:50) - Becoming More Assertive - (06:27) - Steps to Assertiveness in Communication - (12:58) - Developing Assertiveness in Communication - (18:38) - Learning to Be Assertive and Honest - (28:06) - Be Assertive and Honest Always
Order of Man