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I Suck At Jiu Jitsu Show
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#2-Steve McKinney: How to train into your 60s
Dec 18, 2019
47:01
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Episode notes
In this interview Josh interviews his father, Steve. Steve is a BJJ Black Belt, instructor, a personal trainer, and a pastor. We focus on longevity in jiu-jitsu, strength training for bjj, and balance of training.
