#245: Green Lights to Look for When Choosing a Health & Wellness Coach

Black Friday Special (25% Off Coaching): https://www.fit40coaching.com/blackfriday

FIT40 Online Coaching: https://www.fit40coaching.com/

DESCRIPTION:

In this episode of the FIT40 Podcast, I share tips to help listeners find a quality fitness coach or nutrition professional to work with, especially during the upcoming Black Friday season. I discuss red and green flags to look for, such as a coach's communication style, depth of knowledge, and ability to customize programs. I also outline the key components of my own FIT40 program - a simple nutrition approach, flexible workouts, and ongoing support - to provide an example of what to look for. Whether listeners are considering working with me or another provider, this episode equips them with the information needed to make an informed decision and find the right fit for their goals and lifestyle.

AFFILIATE LINKS:

Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40

CONNECT WITH ME ONLINE

Facebook: https://www.facebook.com/bryan.fitzsimmons

Instagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc

Youtube: https://www.youtube.com/@bryan_fit40

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com