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Lance and Joshua shared some personal updates in a shorter episode for this week, including some recent lessons learned.
This is a more relaxing episode than normal, but as always we welcome any feedback!
Topics covered:
* Running updates
* Northern lights
* A hiccup with the planned guest episode
* Upcoming guests
* Joshua's bumpy arm
* Lance's broken window
Edited by Caleb @ Embrin.com
Support the show
https://lancehrobbins.com/ and https://joshuawold.com/
