Sadhguru Deutsch So kannst du jede chronische Krankheit heilen | Sadhguru
Jul 12, 2025
Sadhguru, an Indian yogi and founder of the Isha Foundation, shares profound insights on health and wellness. He explains how a balanced energy body can prevent both physical and mental ailments. Emphasizing the simplicity of yoga, he suggests easy breathing techniques over complex postures. Notably, Sadhguru reveals that over 70% of chronic diseases are self-created and can only be managed by addressing their internal origins, often rooted in the heart and our emotional lives. He urges a blend of self-care and medical assistance as necessary.
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Health Depends On The Energy Body
- If your energy body is balanced and fully active, physical or mental ailments cannot persist.
- Sadhguru asserts most chronic conditions arise from inner imbalance rather than external causes.
Use Simple Breathing To Prevent Disease
- Breathe and use simple bodily practices rather than extreme yoga poses to maintain health.
- Sadhguru recommends simple, correct breathing and body practices to prevent disease.
Most Diseases Are Self-Created
- Over 70% of diseases are chronic and produced internally rather than from external infection.
- Sadhguru highlights that these self-created ailments are typically managed, not healed, by conventional means.