Understanding Autonomy and Autonomy-Supportive Parenting

Autonomy refers to the ability of individuals to govern themselves and have a sense of self-agency. It is essential for children's development, allowing them to thrive as they gain the ability to make choices regarding their activities, such as deciding their bedtimes. Autonomy-supportive parenting encourages children to express their autonomy by providing options and allowing them to have a say in matters that affect them. This approach creates a balance between external guidance from parents and children's ability to rule themselves, fostering essential development skills that benefit them throughout their lives.