

Family of Origin Through Lens of Family Systems Theory - Ep 633
25 snips Nov 13, 2024
Exploring how our family of origin shapes our identities, the discussion highlights the profound impact of family systems theory on mental health. It dives into navigating family dynamics and trauma, emphasizing communication and support as vital for healing. The importance of differentiation in relationships is underscored, illustrating how boundaries influence behaviors. Finally, listeners are encouraged to engage in personal growth through upcoming workshops focusing on conscious parenting and attachment-based therapy.
AI Snips
Chapters
Transcript
Episode notes
Therapeutic Experience
Engage in immersive therapeutic experiences to accelerate personal growth. Participating in a Finding You Intensive can help you break through stagnation in therapy.
Generational Trauma
Tian Dayton shared insights about how children absorb their parents' emotional worlds. She emphasizes that children don't become who we tell them to be; they become who we are.
Process Over Event
The processes within families have a greater impact on individuals than specific events. Understanding family dynamics reveals more about personal trauma than isolated incidents.