

Finding You: with Dr. Brad Reedy
Brad Reedy
Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.comFinding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Oct 22, 2025 • 59min
Resistance 2025 - Ep 691
Dr. Reedy explains that therapy deals mainly is aimed at reducing shame, creating safety, and lessening resistance. Therapy is a different way of being with someone, so they feel safe enough to lower their defenses. He suggests that we can learn from therapy and apply principles of dealing with resistance to all our relationships and to ourselves. He discusses how common resistance is in our work. He talks about how to engage others so as not to provoke resistance and how our own resistance, rooted in shame, is the bulk of what therapy treats. Hosted on Acast. See acast.com/privacy for more information.

Oct 9, 2025 • 57min
Acceptance and Responsibility - Ep 690
Dr. Reedy discusses the difference between therapy and a podcast. He explains that ultimately, we must face what is presenting itself to us in our lives. We must go in and through the pain and difficulty to discover news resources that lie within all of us. He talks about how we avoid parts of ourselves and repress feelings, characteristics, or traits in order to fit in and how the problems that bring us to therapy are a call to the hero’s adventure. Hosted on Acast. See acast.com/privacy for more information.

Oct 1, 2025 • 59min
Young Adults - Ep 689
De. Reedy discusses the young adult stage of development. He talk, talks about brain development and the tasks that young adult adults are negotiating. He also talks about the parallel journey that the parents of young adults are also traversing. Hosted on Acast. See acast.com/privacy for more information.

Sep 26, 2025 • 57min
Ask Me Anything with Dr. Brad Reedy - Ep 688
Dr. Reedy takes questions from audience members and live participants of the Finding You Inner Circle. He talks about how un-owned codependency becomes a burden to those close to us, how to navigate a relationship where we are repeatedly betrayed, and how to respond when a child is baiting the parent to react. Hosted on Acast. See acast.com/privacy for more information.

Sep 24, 2025 • 1h 1min
A New Look at Boundaries and Letting Go - Ep 687
Dr. Reedy discuss a shift in consciousness that gives a new context for tools. He explains that we must shift our thinking about self and relationships in the parenting context for boundaries to make sense. He explains how myth and story help to illustrate this shift in consciousness. Hosted on Acast. See acast.com/privacy for more information.

Sep 11, 2025 • 1h 5min
Intimacy – Talking and Taking - Ep 686
Dr. Reedy addresses the two main tasks of intimacy – sharing and listening. He talks about the capacity required to deeply hear and listen to another. He explains that talking tends to be a taking thing and listening requires healing and significant capacity. Hosted on Acast. See acast.com/privacy for more information.

Sep 3, 2025 • 1h 8min
Family of Origin: Rules, Roles, and Repair - Ep 685
Dr. Reedy discuss the impact of family of origin roles and rules on our psyche. He talks about how we can repair wounds and trauma we experienced. He emphasized the need for overt and explicit communication rather than covert and implicit messaging. He explains how therapy, sitting with a different perspective, can shift the ideas we have sometimes unconsciously internalized. Hosted on Acast. See acast.com/privacy for more information.

Aug 27, 2025 • 1h 3min
Symptoms and the Authentic Self - Ep 684
Dr. Reedy explores various therapy approaches and how they view symptoms. He explains that symptoms are messengers from the unconscious, the inner-child, and authentic self. We learn to be in dialogue with our symptoms. We can learn to listen rather suppress. As Marcus Aurelius says, “What stands in the way is the way.” Or as Rumi wrote, “The cure for the pain is in the pain.” Hosted on Acast. See acast.com/privacy for more information.

Aug 23, 2025 • 57min
Parts Work – Ep 683
Dr. Reedy discusses how we can understand our experience through using what therapists refer to as “parts work.” From the Ancient Greeks to the present, people have used stories, characters, and archetypes to better understand and work with the different energies that motivate human behavior. These methods, including the most recent iteration, Internal Family Systems, offer a non-shaming perspective where we learn to be in dialogue with ourselves and our parts rather than trying to suppress aspects of the self. Hosted on Acast. See acast.com/privacy for more information.

Aug 14, 2025 • 56min
Guilt, Resentment, and Boundaries - Ep 682
Dr. Reedy discusses the relationship between guilt, resentment, and boundaries. Hosted on Acast. See acast.com/privacy for more information.


