Q&A Session: Acts of Service vs Micromanaging is part of a series where we discuss topics and/or questions submitted by our listeners. In today’s episode we’re answering a question regarding how to manage over-functioning when your love language is acts of service. What do you do when you want to make your partner’s life easier, but end up micromanaging?

We’re discussing:

1. Getting honest with your motivation to determine if you’re operating from a true desire to show them they’re loved, or if you’re creating environments in an attempt to make your own life easier and/or soothe your anxieties.
2. Finding the balance of showing up authentically in your relationship and not being resentful when those acts of service aren’t always returned. Are you operating from a place of love rather than a place of transaction or condition?
3. Establishing boundaries in your relationship that allow each of you to show up in a way that feels good for you both.

If you have a question or topic you’d like us to address, we would love to hear from you for our new Q+A series! Email us at cheaperthantherapythepod@gmail.com

If you love the conversations we’re bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast out to even more people!

This podcast is, for sure, Cheaper Than Therapy.

If you want to connect with us personally and deepen your work, we just launched our private online Cheaper Than Therapy Community. Weekly process groups on multiple topics, two live workshops a month, one on one interaction with us and an amazing supportive community. Learn more here

We are so excited to announce that we’ve decided to offer a weekend immersive weekend in IDYLLWILD, CA - July 14-16! 

join us for: LIVING AN UNTAMED LIFE

During this intensive weekend, we’ll support you in:

⁃ Exploring the origin points of the limiting beliefs that may be holding you back 

⁃ Understanding how to begin to step into the process of trusting ourselves fully

⁃ Cultivating tangible tools for shifting into a growth mindset and building a greater sense of self-awareness  

⁃ Crafting a vision of what you want your life to look like and practices that can support you in being the creator of this reality

Spots will be limited! Click here for details

------------------------------

Follow Cheaper Than Therapy on Instagram

Follow Vanessa

Instagram

TikTok

YouTube

Follow Dené

Instagram

TikTok

------------------------------

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.