313: The Rise of The Adventure Athlete, with Expedition Detroit’s Dan Cooke

Apr 4, 2024

Dan Cooke, founder of Expedition Detroit, discusses the rise of adventure athletes in Detroit, emphasizing the need for coaching and support at all levels. The conversation covers interval training, sports trivia, safety in endurance sports, diversity in trail running, and the future of outdoor destinations as athletic hubs.

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Unleashing Adventure in Detroit

Support and Guidance in Athletic Endeavors

12:06 • 17min

Discussion on Interval Training and Game Show Style Quiz

Sports Trivia and Historical Endurance Challenges

31:19 • 10min

Navigating Performance Data and Safety in Endurance Sports

Community Building and Diversity in Trail Running

Promoting Diversity and Inclusion in Outdoor Recreation

Bridging Divisions and Building Connections in the Sporting Community

54:22 • 13min

The Future of Outdoor Destinations and Endurance Sports

01:07:48 • 4min